I started therapy yesterday, FINALLY!! I like my therapist so far, he seems really cool and helpful. He wants me to keep a mood journal to bring in each visit so we can monitor my moods and hopefully some of the external reasons behind my episodes. He also wants David to keep a mood journal for me as well so we can compare what he observes and what I feel. I’m really interested to see what he thinks on a daily basis about my moods.
On another note, I am having my sinus surgery on Friday for sure. I am a bit anxious about having surgery simply because I don’t know how I am going to feel after. I don’t handle pain well.
Anyway just a quick update. Have a great day!